habit tracker ✦ iOS & android

notch it.
don't break it.

Pick a few small habits. Each day, smash the box and notch it with an X. Watch the chain grow.

free · no account · works offline

try it — tap the boxes 🔗

today, in notch

12 days notched

3 left today — u got this

  • Drink 2L water

    🔥 12d · notch today

  • Read 20 minutes

    🔥 5d · notch today

  • Gym

    🔥 9d · notch today

see it in action ✦

built for momentum. zero fluff.

No complicated journals, no guilt trips. Pick your habits, smash the box with an X, and let your streak do the talking.

Notch Today screen showing 15-day streak and habit cards
1. Smash the box Tap to stamp an X in 1 second. Clean streak flames and daily percentages keep you locked in.
Notch Story Studio generating aesthetic 9:16 Instagram Story proof card
2. Share your proof Turn your streaks into aesthetic Strava-style Story cards with 28-day dot matrix consistency receipts.
Interactive Lock Screen and Home Screen widgets with fluid water reservoir
3. Interactive widgets Notch habits and log +250ml water sips right from your Home & Lock Screen without opening the app.
Month calendar grid with streak freezes and history
4. Never lose a streak Every 7 days banks a streak freeze. If life happens, a freeze covers the missed day and your streak survives.
Milestone ceremony unlocking 30 days trophy badge
5. Milestone trophies Unlock badges from 3 to 365 days with instant confetti celebrations to reward showing up.

features

everything to keep your chain alive

Every tool designed to make showing up frictionless, rewarding, and fun.

story share studio

Turn personal streaks into aesthetic 9:16 Instagram Story cards. Spotlight any habit with a 28-day dot matrix proof, pick between 4 themes, and share directly.

interactive widgets

Notch habits straight from your Home Screen or Lock Screen. View live streaks, fluid liquid levels, and tap quick sips without opening the app.

tactile fluid goals

Drinking 2L of water or hitting 3 gym sets? The box fills with each sip or rep, then stamps an official X once your daily goal is complete.

smart check-in reminders

Set a daily reminder, or get daytime check-ins every few hours with an interactive +1 button right on the notification. Automatically silent when done.

streak freeze safety nets

Every 7 days in a row banks a freeze (hold up to 2). Miss a day and one is spent automatically, so one hectic Tuesday never wipes a 90-day run.

private, works offline

No sign-up, no ads. Your habits, streaks, notes and timestamps stay on your device. We only count anonymous app usage, never what your habits are called.

how it works

three steps. that's the whole thing.

  1. 1. Pick your habits

    Give it any name, emoji, and color. Single daily check, or a multi-step goal like 8 glasses of water. Set a reminder if you want one.

  2. 2. Smash it daily

    Tap the box to stamp an X, or notch it from your Lock Screen widget. Only today counts, so every X in your chain is real.

  3. 3. Don't break the chain

    Watch your streaks grow, bank streak freezes for peace of mind, unlock milestone badges, and flex your 28-day receipts on Stories.

privacy ✦

your habits are nobody's business.

Notch keeps everything on your phone. There's no sign-up, and your habits never leave your device. The iOS app only counts anonymous usage, like which screens get opened, and the Android app sends a crash report if it crashes. Neither ever includes what your habits are called. Read the privacy policy.

  • no account
  • no ads
  • no tracking across apps
  • works fully offline

faq

questions, answered

Is Notch free?

Yes. No subscription, no ads, no in-app purchases.

What happens if I miss a day?

If you have a streak freeze banked, it covers the day and your streak survives. If not, the streak starts again.

Does it sync between devices?

Not yet. Your data lives on your phone and is included in your normal iCloud or Google device backup.

Light or dark?

Both. "neo" is paper and ink, "mono" is black and lime, and "auto" follows your phone. This site has the same switch at the top.

out now on iPhone

start your first notch.

Download on the App Store Google Play — soon